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The Healthy Wealthy and Wise Podcast, is a monthly podcast that focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Each month, we strive to provide our listeners with mental, physical, and spiritual strength by giving actionable advice, tips, guidance, and information to help them achieve their own personal, professional, and spiritual goals. We consider the health of the mind, body, and spirit paramount as a single unit that provides a cumulative strength greater than the individual parts, to strengthen the whole person. We appreciate the natural differences in need between men, women, adults, and children. We recognize that the power to be happy is within each of us and under our control.
Episodes
Monday Oct 30, 2023
Aging Honestly: An Engaging Dialogue with Dr. William Choctaw
Monday Oct 30, 2023
Monday Oct 30, 2023
Are you prepared to age gracefully and stay vibrant in the second half of your life? Let's embark on a journey to understand the essence of aging. We'll uncover the eight types of aging and the minor and significant adjustments that could vastly improve this process. Dr. Rosanne Leipzig, a specialist in geriatrics from the esteemed Mount Sinai School of Medicine, guides us through this intricate path. As the baby boomer generation transitions into the category of individuals aged 60 and over, this conversation becomes crucial.
How do we adapt to the physical and cognitive changes that accompany aging and provide the best support for our elders? By acknowledging the eight key distinctions between younger and older individuals. From the effects of illness and medication, energy reserves, cognitive speed, musculoskeletal flexibility, changes in vision and hearing, to fragmented sleep, we'll discuss ways to mitigate these shifts. As we conclude, we stress 'happy aging' and share fundamental principles that can lead us to age positively. Whether you are at the onset of aging or looking to assist those who are aging faster, this episode is a treasure trove of practical insights.
Healthcare Quality Leadership Education Group
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The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.
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