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The Healthy Wealthy and Wise Podcast honors the work and legacy of Dr. William Choctaw, MD. Additionally, the podcast focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Each month, it provides listeners with actionable advice, tips, guidance, and information to help them achieve their own personal, professional, and spiritual goals. The producers of the podcast are passionate about the total person, and helping listeners build and lead a full, well-rounded life. So, tune in every month for an inspiring, encouraging, and informative podcast!
Episodes
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
Many people think they know when their blood pressure is high, but Dr. Choctaw is here to dispel this common misconception. This episode dives into why regular monitoring is essential and how to correctly measure blood pressure at home. With tips on stress management, diet, and lifestyle changes, listeners will gain the tools they need for heart health and well-being.
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