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The Healthy Wealthy and Wise Podcast, is a monthly podcast that focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Each month, we strive to provide our listeners with mental, physical, and spiritual strength by giving actionable advice, tips, guidance, and information to help them achieve their own personal, professional, and spiritual goals. We consider the health of the mind, body, and spirit paramount as a single unit that provides a cumulative strength greater than the individual parts, to strengthen the whole person. We appreciate the natural differences in need between men, women, adults, and children. We recognize that the power to be happy is within each of us and under our control.
Episodes
Thursday Jun 29, 2023
Exploring the Crucial Role of Vitamin D in our Health
Thursday Jun 29, 2023
Thursday Jun 29, 2023
Imagine a world where a single vitamin could play a crucial role in your mental, physical, and spiritual health. Well, folks, that world exists, and the magic elixir is none other than Vitamin D. In this episode, we unravel the mystery behind this sun-kissed vitamin, and just why it's so crucial to our well-being. We shed light on the importance of the sun and discuss the risks and rewards of Vitamin D. But that's not all; we also delve into the relationship between your overall health and quality patient care, showing the interconnectedness of our bodies with the world around us.
The second part of our journey takes us deeper into the significance of Vitamin D in our bodies. We discuss its essential role in proper bone growth and development, and introduce you to mTOR signaling, a less-known player in the bone healing process. Discover the horrifying consequences of Vitamin D deficiency, like Ricketts and Osteomalacia, and learn who are most at risk. We'll arm you with dietary and lifestyle recommendations to ensure you maintain appropriate levels of this vital vitamin. And finally, we address some of the healthcare and legal issues associated with Vitamin D deficiency. So, buckle up and join us for this comprehensive walkthrough of Vitamin D and its importance to your overall health!
Healthcare Quality Leadership Education Group
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The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.
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