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The Healthy Wealthy and Wise Podcast, is a monthly podcast that focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Each month, we strive to provide our listeners with mental, physical, and spiritual strength by giving actionable advice, tips, guidance, and information to help them achieve their own personal, professional, and spiritual goals. We consider the health of the mind, body, and spirit paramount as a single unit that provides a cumulative strength greater than the individual parts, to strengthen the whole person. We appreciate the natural differences in need between men, women, adults, and children. We recognize that the power to be happy is within each of us and under our control.
Episodes
Monday Jul 24, 2023
From Darkness to Light: A Journey through Mental Health
Monday Jul 24, 2023
Monday Jul 24, 2023
Are you ready to unlock the mysteries of your mind? Dr. William Choctaw, our esteemed guest in this episode, guides us through a deep understanding of our complex brain and mind. He skillfully differentiates between mental health issues and mental health illness, shedding light on the critical need for compassion when dealing with mental health illnesses. With an insightful look at the role of hormones in shaping our feelings, this conversation is both illuminating and thought-provoking.
Hang on tight as we venture further into our exploration of mental health. Dr. Choctaw shares his profound knowledge on the transformative power of positive thinking, and how it can dramatically impact our mental state. Learn how to foster a healthy lifestyle, develop habits that can change your life, manage stress effectively, and recognize signs of depression. This compelling discourse affirms that mental health is a journey - one that can be navigated successfully with the right tools and knowledge. Listen in and empower yourself to steer control of your mental health journey. Join us on the Healthy, Wealthy and Wise Podcast for an episode that will leave you inspired and informed!
Healthcare Quality Leadership Education Group
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The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.
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