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The Healthy Wealthy and Wise Podcast, is a monthly podcast that focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Each month, we strive to provide our listeners with mental, physical, and spiritual strength by giving actionable advice, tips, guidance, and information to help them achieve their own personal, professional, and spiritual goals. We consider the health of the mind, body, and spirit paramount as a single unit that provides a cumulative strength greater than the individual parts, to strengthen the whole person. We appreciate the natural differences in need between men, women, adults, and children. We recognize that the power to be happy is within each of us and under our control.
Episodes
Sunday Dec 10, 2023
Sunday Dec 10, 2023
Dr. Choctaw, provides practical strategies for creating harmonious holiday gatherings.
In this podcast, you'll learn how to:
- Communicate effectively and avoid conflict
- Set realistic expectations and manage disappointment
- Deal with difficult conversations and family tensions
- Practice active listening and empathy
- Celebrate differences and build stronger family connections
Dr. Choctaw's insightful guidance will help you:
- Enjoy stress-free and meaningful family gatherings
- Deepen your relationships with loved ones
- Create lasting memories that everyone will cherish
Don't let family stress drain the joy of the holidays. Tune in to this podcast and discover how to create a harmonious and joyful holiday season for everyone involved.
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