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The Healthy Wealthy and Wise Podcast honors the work and legacy of Dr. William Choctaw, MD. Additionally, the podcast focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Each month, it provides listeners with actionable advice, tips, guidance, and information to help them achieve their own personal, professional, and spiritual goals. The producers of the podcast are passionate about the total person, and helping listeners build and lead a full, well-rounded life. So, tune in every month for an inspiring, encouraging, and informative podcast!
Episodes
Thursday Aug 08, 2024
Thursday Aug 08, 2024
WARNING SIGNS
HEAT CRAMPS- Muscle pain and soreness while in the heat.
HEAT EXHAUSTION- Headache, thirsty, excessive sweating, high temperature, nausea, muscle cramps, lethargy.
HEAT STROKE- Rapid breathing, rapid pulse, sweating stops, temperature greater than 40 C, dizziness, red hot skin, going unconscious.
TRIPLE DIGITS at 100 degrees or before is the time to prepare.
INDOOR HEAT is always higher when outside temperature is high.
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