![Healthy Wealthy & Wise Dr. William T. Choctaw, MD, JD](https://pbcdn1.podbean.com/imglogo/image-logo/16826970/70306cab02134d02858e9408b4d8ac5d96bb9bd1ef87bf980ff0baf9f8861cb2.jpeg)
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The Healthy Wealthy and Wise Podcast, with Dr. William T. Choctaw, MD, JD is a monthly podcast that focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Dr. Choctaw draws on his 75yrs experience and 50 plus years of surgical practice since graduating from Yale University School of Medicine.Each month, we strive to provide our listeners with mental, physical, and spiritual strength by giving actionable advice, tips, guidance, and information to help them achieve their own personal, professional, and spiritual goals. We consider the health of the mind, body, and spirit paramount as a single unit that provides a cumulative strength greater than the individual parts, to strengthen the whole person. We appreciate the natural differences in need between men, women, adults, and children. We recognize that the power to be happy is within each of us and under our control. We...
Episodes
![Understanding Mental Illness and Achieving Mental Well-being with Dr. Choctaw](https://pbcdn1.podbean.com/imglogo/image-logo/16826970/70306cab02134d02858e9408b4d8ac5d96bb9bd1ef87bf980ff0baf9f8861cb2_300x300.jpeg)
Monday Jul 24, 2023
Monday Jul 24, 2023
In this episode, we explore the intricate world of mental health with a leading expert in the field. Dr. William T. Choctaw; MD, JD breaks down the complexities of the brain, explains the difference between mental health issues and mental illness, and discusses the importance of empowering conversations about mental health.
He also shares his insights on self-care and self-improvement. He provides a cheat sheet on how to maintain a healthy balance between the two, and offers practical advice on positive thinking, self-reflection, and stress management. He also discusses how hormones can affect our moods and feelings.
This episode is not just an exploration of mental health—it's a roadmap to becoming the best doctor you can be. It's packed with insights and practical advice that you can start using today.
So what are you waiting for? Tune in and embark on this enlightening journey to improved well-being!
Here are some of the key points that will be covered in this episode:
- The difference between mental health issues and mental illness
- The importance of empowering conversations about mental health
- How to maintain a healthy balance between self-care and self-improvement
- Positive thinking, self-reflection, and stress management
- How hormones can affect our moods and feelings
This episode is for anyone who is interested in learning more about mental health and how to improve their well-being. Whether you are a medical student, resident, or practicing physician, this episode is for you.
So tune in and join us on this journey to improved well-being!
Choctaw Medical Group, Inc.Healthcare Quality Leadership Education Group
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The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.
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