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The Healthy Wealthy and Wise Podcast, is a monthly podcast that focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Each month, we strive to provide our listeners with mental, physical, and spiritual strength by giving actionable advice, tips, guidance, and information to help them achieve their own personal, professional, and spiritual goals. We consider the health of the mind, body, and spirit paramount as a single unit that provides a cumulative strength greater than the individual parts, to strengthen the whole person. We appreciate the natural differences in need between men, women, adults, and children. We recognize that the power to be happy is within each of us and under our control.
Episodes
Saturday Aug 05, 2023
Saturday Aug 05, 2023
Ever wondered how to leverage your personal power to craft a healthier, happier and long-lasting life? Get ready to explore the secrets of longevity with our distinguished guest Dr. William Choctaw. In this enlightening conversation, Dr. Choctaw dissects the essential habits needed for living a longer, healthier life, such as maintaining a well-rounded diet, staying active, and understanding nutritional labels. This isn’t about grueling workouts or drastic diets but about setting achievable goals based on your life stage. You'll learn how just two hours of moderate activity per week can have a profound impact on your long-term health and happiness.
Unlock the secret to preventing heart problems, the world's leading cause of death, in our enlightening discussion with Dr. Choctaw. We delve into the importance of managing weight, cholesterol, and blood sugar levels, the need to routinely check blood pressure, and the role of sleep in maintaining heart health. It's all about taking ownership of your health and staying in tune – mentally, physically, and spiritually. So join us as we explore how you can harness your personal power to make healthier choices and take active steps towards a fulfilling life.
Healthcare Quality Leadership Education Group
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The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.
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