Healthy Wealthy & Wise Podcast

Embracing Faith Amidst Prostate Cancer: A Journey with James Catron and Lessons on Healthcare Communication

Embrace the compelling journey of James Catron, a prostate cancer survivor, as he unpacks the profound impact his diagnosis had on his faith. This episode promises to elevate your understanding and perspective on life's trials as James shares how his ordeal led him to walk more by faith, not by sight. Come join us as we delve into his story of perseverance, wisdom, and the empowering revelation that you can only control so much in life, especially when it comes to parenting.

Our conversation with James Catron isn't just about faith and struggles; it’s also about navigating the complex world of healthcare. Hear straight from James how he dug deep into researching his diagnosis and why a second opinion is invaluable. His experience shines a light on the importance of open communication with your medical team, being knowledgeable about your diagnosis, and the power of asking questions when it comes to your health.

As we round off our conversation, we delve into the significance of sharing healthcare experiences. Dr. Choctaw joins James to stress the importance of men sharing their diagnosis and treatment experiences. Hear how James' openness about his journey has not only helped others but also strengthened his faith. Lastly, we discuss the complexities of building muscle mass post-60, and the patience and dietary considerations it requires. This inspiring episode promises an enlightening journey through faith, healthcare, and the power of sharing your story. Tune in and be inspired.

Choctaw Medical Group, Inc.
Healthcare Quality Leadership Education Group

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.

Young, Athletic, and at Risk: The Reality of Sudden Cardiac Arrest in Sports

How much do you know about sudden cardiac arrest in young athletes? Arm yourself with knowledge as we unpack this pressing issue on our Healthy, Wealthy, and Wise podcast. We're tackling a subject that's not only alarming but also heart-wrenching, as we unravel the unexpected and shocking occurrence of sudden cardiac arrest among young, seemingly healthy athletes. We'll be highlighting the critical research of Dr. Charles Webb from LSU Health in Shreveport, Louisiana, while also sharing the news story of Bronny James, son of NBA superstar Lebron James. 

Why are young athletes, in the prime of their health, experiencing sudden cardiac arrest? Join us as we delve into the mysteries and complexities surrounding this issue. We'll be investigating the intriguing links between hormonal surges, heart maturity, and extreme heat exposure. More importantly, we'll be discussing the vital role of physical exams in identifying risk factors, signs, and symptoms. Learn about the powerful, lifesaving measures you can take, including CPR and the use of AEDs. Also, learn the importance of the important role the electrocardiogram "EKG" as a prevention tool!
Equip yourself with the power of knowledge—that's the key to safeguarding the health of our young athletes.

Choctaw Medical Group, Inc.
Healthcare Quality Leadership Education Group

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.

Navigating COVID-19: Unraveling Variants, Boosters, and the Role of the CDC with Dr. William Choctaw

Ever wondered how the COVID-19 virus hijacks our cells, or why new variants like Eris keep emerging? Join us as we pick the brain of Dr. William Choctaw, a leading voice in the fight against the pandemic, for a fresh take on these questions and more. We unravel the science behind the virus and its mutations and discuss the robust efforts of stalwarts like Dr. Anthony Fauci in this challenging battle. Essential insights on the latest variants, the vital role of the CDC, and the significance of booster shots are all on the agenda. 

Brace yourself as we take a deep dive into the CDC's relentless work in detecting and mitigating the transmission of ERIS. Learn about their international travel guidelines and collaborations with local governments to keep the virus at bay. As we find ourselves in the midst of fall and winter, the need for vigilance has never been higher. From the importance of booster shots to the use of home testing kits, Dr. Choctaw sheds light on how we can keep ourselves and our loved ones safe. With the wisdom of experts like Dr. Fauci and current knowledge about the Omicron variant, this episode equips you with the knowledge you need to navigate these uncertain times.

Choctaw Medical Group, Inc.
Healthcare Quality Leadership Education Group

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.

Global Warming’s Impact on Health: How to treat Heat Stroke and Heat Exhaustion

Are you aware of the drastic effects global warming can have on your health? Heat-related conditions such as heat cramps, exhaustion and stroke are on the rise, and it's crucial to recognize the signs and symptoms to safeguard your health. Listen in as I, Dr. William T Choctaw, draw upon my 50 years of medical practice to bring you the life-saving knowledge you need for these increasingly hot times. From handling heat exhaustion and stroke to the importance of hydration, we'll empower you with the tools to stay safe, especially for our vulnerable elderly and youth.

But this episode isn't just about physical health. We're also delving into the mental and emotional aspect. How can we harness the therapeutic power of forgiveness in our relationships? What are the cornerstones of a successful relationship? Let's explore these topics together and learn how respect, trust, and communication can lead to stronger, healthier bonds. Remember, change starts with you. Subscribe to our podcast and join us on this enlightening journey to better health and stronger relationships. Make sure to not miss this episode.

Choctaw Medical Group, Inc.
Healthcare Quality Leadership Education Group

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.

Exploring Loneliness: Understanding its Impact and Finding Solutions

Are we really alone in our loneliness? Today, we draw a focus on the silent epidemic that's sweeping the globe - loneliness. As a recognized public health crisis, it's essential to understand not just the definition, but the impact it has on our bodies and minds. We go beyond the surface, exploring how Covid and other societal stressors exacerbate this isolation. But this isn't a voyage into despair, it's a journey of hope as we uncover solutions to this pervasive problem, and ways we can all take action.

Ready for a loneliness intervention? In the heart of our discussion, we explore a variety of strategies to help mitigate loneliness. Cultivating healthy habits like good nutrition, regular exercise, and practicing self-kindness can be game-changers. We'll dive into the power of getting involved with volunteering, social clubs, classes, and even how technology can serve as a lifeline. Paying special attention to our teenagers, who often wrestle with intense feelings of isolation, we remind everyone that patience is a virtue, especially during life's challenging moments. Tune in, and together let's navigate a path towards managing and treating loneliness in our society today.

Choctaw Medical Group, Inc.
Healthcare Quality Leadership Education Group

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.

From Childhood Dreams to Passion for Special Education: A Conversation with Richard Darrow Nichols

Picture this: you're a young boy, growing up in a bustling city, surrounded by talented entertainers and national heroes. Your street's named after a president, your neighbors include the likes of the Jackson family, and you're dreaming of becoming a journalist. This was the childhood of our guest, esteemed national leader, Richard Darrow Nichols. Richard's journey from his youthful dreams to his passion for special education is an inspiring tale of growth, resilience, and the transformative power of education. His anecdotes about fraternity life, the values of pride and respect it instilled, and the role of teachers and neighbors in shaping his commitment to education, bring to life the community that nurtured his success. 

Life, as we know, isn't always a bed of roses. Richard's inspiring journey has also been marked by challenges and lessons learned. His battle with prostate cancer, his involvement with the NAACP and Boy Scouts, and the role of his church community, all served as turning points in his life. Through these experiences, Richard emphasizes the importance of trust, forgiveness, and regular health assessments. His courage and resilience echo in his advice to others: "Do not fear what life throws at you, and trust God in every situation." 

In our ongoing quest to empower men of color to prioritize their health, we believe Richard's story can serve as a powerful catalyst for change. Our Healthy, Wealthy and Wise podcast aims to be a comprehensive resource, offering insights and advice to inspire and educate. Listen, learn, and share Richard Darrow Nichols' inspiring journey. Don't just be a listener, be a part of the change. Support and subscribe to our podcast today.

Choctaw Medical Group, Inc.
Healthcare Quality Leadership Education Group

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.

Unlocking the Secrets of Longevity with Dr. William Choctaw

Ever wondered how to leverage your personal power to craft a healthier, happier and long-lasting life? Get ready to explore the secrets of longevity with our distinguished guest Dr. William Choctaw. In this enlightening conversation, Dr. Choctaw dissects the essential habits needed for living a longer, healthier life, such as maintaining a well-rounded diet, staying active, and understanding nutritional labels. This isn’t about grueling workouts or drastic diets but about setting achievable goals based on your life stage. You'll learn how just two hours of moderate activity per week can have a profound impact on your long-term health and happiness. 

Unlock the secret to preventing heart problems, the world's leading cause of death, in our enlightening discussion with Dr. Choctaw. We delve into the importance of managing weight, cholesterol, and blood sugar levels, the need to routinely check blood pressure, and the role of sleep in maintaining heart health. It's all about taking ownership of your health and staying in tune – mentally, physically, and spiritually. So join us as we explore how you can harness your personal power to make healthier choices and take active steps towards a fulfilling life.

Choctaw Medical Group, Inc.
Healthcare Quality Leadership Education Group

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.

Boosting Your Happiness Quotient: A Roadmap!

Ever wondered what the secret to true happiness is? What if we told you it's not as elusive as you might think? In this informative episode, we take you on a journey to uncover the intricacies of happiness, the role your brain plays, and how you can actively uplift your joy quotient. We dive into the concept of bi-directional happiness, the significance of established beliefs, and even offer advice on avoiding substances that could potentially affect your brain's functionality. 

In the pursuit of happiness, did you know your amygdala plays a vital role? That's right - it's the happiness center of your brain. And guess what, your prefrontal cortex, the command center, has a significant part to play as well. We'll provide you with conscious strategies to increase your happiness and share exercises to improve your mental health, similar to what you'd do in a physical fitness program. We will also explore how to find happiness through mistakes and opportunities, emphasizing the importance of evaluating your own beliefs to pave the way for a happier, healthier you. Intrigued? Join us as we navigate the path to mental fitness for happiness.

Choctaw Medical Group, Inc.
Healthcare Quality Leadership Education Group

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

The Host, Dr. William Choctaw; MD, JD, is a healthcare leadership expert, possessing a Medical Doctorate from the Yale University School of Medicine, and a Jurist Doctorate from Western University. Over a span of 50 years practicing medicine, he has served as Chief of Staff, Chief of Surgery, and as a member of the medical executive committee at Citrus Valley Medical Center over a 10 year period. Also, while practicing at Citrus Valley Medical Center, he served as Chief Transformation Officer, (developed a Robust Process Improvement/Lean Six Sigma program). Dr. Choctaw lectures nationally and internationally on medical leadership issues for hospital staffs, executives, and managers. He served as a Physician Surveyor on the Joint Commission. He's the author of 2 books, "Medical Malpractice: A Physician's Guide to the Law" and "Transforming the Patient Experience: A New Paradigm for Hospital and Physician Leadership, published by the Springer Publishing Co. He’s the President of Choctaw Medical Group, Inc., a clinical practice and medical legal consulting firm for medical staff executives, physician leaders, and hospitals.