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The Healthy Wealthy and Wise Podcast honors the work and legacy of Dr. William Choctaw, MD. Additionally, the podcast focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Each month, it provides listeners with actionable advice, tips, guidance, and information to help them achieve their own personal, professional, and spiritual goals. The producers of the podcast are passionate about the total person, and helping listeners build and lead a full, well-rounded life. So, tune in every month for an inspiring, encouraging, and informative podcast!
Episodes
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
Dr. Choctaw unpacks “The Pillbox Principle,” showing how an inexpensive tool can reduce anxiety around medication schedules for patients and caregivers alike. Learn how to simplify routines, avoid missed doses, and reduce worry with this easy, actionable solution. Discover why even small organizational habits can bring significant peace of mind for those managing chronic illness or cognitive health challenges.
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
Many people think they know when their blood pressure is high, but Dr. Choctaw is here to dispel this common misconception. This episode dives into why regular monitoring is essential and how to correctly measure blood pressure at home. With tips on stress management, diet, and lifestyle changes, listeners will gain the tools they need for heart health and well-being.
Sunday Nov 10, 2024
Sunday Nov 10, 2024
Dr. Choctaw offers compassionate guidance on supporting loved ones facing dementia and depression. Listeners discover ways to help without overwhelming themselves, with insights on caregiving, therapeutic conversations, and self-care for sustained emotional resilience.
Sunday Nov 10, 2024
Sunday Nov 10, 2024
Join Dr. Choctaw in this in-depth session where he unpacks how aging affects memory and cognition, along with the ways each of us can support our brain health. Listeners will gain insights into lifestyle habits, nutrition, and mind-strengthening activities that are proven to support memory over time.
Sunday Nov 10, 2024
Sunday Nov 10, 2024
Dr. Choctaw explores the powerful connection between blood pressure and cognitive function, uncovering how effective blood pressure management could reduce the risk of dementia. With practical advice, listeners discover steps to protect both their hearts and minds.
Sunday Nov 03, 2024
Sunday Nov 03, 2024
In this enlightening episode, Dr. William T. Choctaw and Laura explore how shifting our perspectives can prevent “bad days” and empower us to lead with resilience and purpose. Dr. Choctaw shares practical strategies to help listeners overcome negative thinking and take control of their mental and emotional responses. Laura’s insights into her leadership journey show how self-leadership begins with owning one’s mindset, even in challenging circumstances.
Sunday Nov 03, 2024
Sunday Nov 03, 2024
Laura Franklin discusses the importance of having a voice at the table and the challenges she has overcome as an African American woman in local politics. Discover her goals for transparent governance, equitable growth, and community well-being.
Saturday Nov 02, 2024
Saturday Nov 02, 2024
In this episode, Laura Franklin shares her journey as a first-time candidate, diving into her approach to grassroots campaigning, her dedication to community involvement, and how she plans to bridge communication gaps within Baldwin Park. Her insights offer inspiration for active civic engagement.
Transform Your Life:
The Healthy Wealthy and Wise Podcast with Dr. William T. Choctaw, MD, JD
In a world where health, wealth, and wisdom are often seen as separate and unattainable goals, Dr. William T. Choctaw, MD, JD, is here to show you that they are not only achievable but also deeply interconnected.
Join Dr. Choctaw as he explores the profound impact of physical, mental, financial, and spiritual well-being on our overall happiness and success.
Through insightful conversations, and inspiring personal stories, Dr. Choctaw will equip you with the knowledge and tools you need to help create a life that can truly be healthy, wealthy, and wise.
Whether you're seeking to improve your physical health, achieve financial freedom, or cultivate inner peace and wisdom, the Healthy Wealthy and Wise Podcast is your guide to a life of fulfillment and abundance.
So, what are you waiting for?
Hit the play button now and embark on a transformative journey towards a healthier, wealthier, and wiser you.
Follow the podcast to stay up-to-date on the latest insights and subscribe to become a patron and receive exclusive content and benefits.
“Be the Change You Want to See in the World”.