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The Healthy Wealthy and Wise Podcast, is a monthly podcast that focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Each month, we strive to provide our listeners with mental, physical, and spiritual strength by giving actionable advice, tips, guidance, and information to help them achieve their own personal, professional, and spiritual goals. We consider the health of the mind, body, and spirit paramount as a single unit that provides a cumulative strength greater than the individual parts, to strengthen the whole person. We appreciate the natural differences in need between men, women, adults, and children. We recognize that the power to be happy is within each of us and under our control.
Episodes
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
In this inspiring episode, Sergio Zepeda shares his personal journey of overcoming obesity through gastric bypass surgery. He discusses the challenges he faced, the misconceptions surrounding his decision, and the positive impact the surgery had on his health, including the remission of his diabetes. The conversation also delves into the broader issue of healthcare disparities and how they affect access to treatment options for people of color.
Monday Aug 12, 2024
Monday Aug 12, 2024
Dr. Choctaw clarifies the situations when it's crucial to call 911 versus contacting your doctor directly. He emphasizes the importance of following your doctor's specific instructions but stresses that in life-threatening situations, calling 911 is always the safest option.
Monday Aug 12, 2024
Monday Aug 12, 2024
This episode focuses on the importance of recognizing stroke symptoms quickly using the FAST acronym (Face, Arm, Speech, Time). Dr. Choctaw emphasizes that timely intervention can significantly improve outcomes and prevent brain damage. He also discusses the critical role of stroke centers in providing specialized care.
Monday Aug 12, 2024
Monday Aug 12, 2024
Dr. Choctaw's Leadership Masterclass focuses on empowering individuals to make informed decisions about their health. He highlights the importance of recognizing when to seek fast medical care and provides actionable steps to take in those situations.
Thursday Aug 08, 2024
Thursday Aug 08, 2024
WARNING SIGNS
HEAT CRAMPS- Muscle pain and soreness while in the heat.
HEAT EXHAUSTION- Headache, thirsty, excessive sweating, high temperature, nausea, muscle cramps, lethargy.
HEAT STROKE- Rapid breathing, rapid pulse, sweating stops, temperature greater than 40 C, dizziness, red hot skin, going unconscious.
TRIPLE DIGITS at 100 degrees or before is the time to prepare.
INDOOR HEAT is always higher when outside temperature is high.
Monday Jul 15, 2024
Monday Jul 15, 2024
In this episode of the Healthy, Wealthy, and Wise podcast, Dr. William T. Choctaw discusses groundbreaking initiatives at Yale University and other organizations aimed at improving diversity in medical trials. Dr. Choctaw highlights the importance of inclusive research for diseases like long COVID and shares insights on how bringing testing to patients' homes is revolutionizing data collection. Additionally, Dr. Choctaw recommends Dr. Anthony Fauci's book, emphasizing the value of listening to experienced voices in the medical field.
Monday Jul 15, 2024
Monday Jul 15, 2024
In this episode of the Healthy, Wealthy, and Wise podcast, Dr. William T. Choctaw discusses the latest updates on COVID-19 guidelines. With flu season as a backdrop, Dr. Choctaw explains the evolving nature of COVID-19, the changes in isolation protocols, and the reasons behind these shifts. He emphasizes the importance of vaccinations, the role of boosters, and practical steps for improving air quality in your home. Dr. Choctaw also sheds light on the challenges of long COVID and the ongoing research to find effective treatments.
Monday Jul 15, 2024
Monday Jul 15, 2024
In this enlightening episode, Dr. William T. Choctaw provides an in-depth analysis of the current state of COVID-19, discussing the latest variants, the role of vaccines, and effective prevention strategies. With a unique blend of medical knowledge and practical advice, Dr. Choctaw empowers listeners to take control of their health and well-being in 2024.
Transform Your Life:
The Healthy Wealthy and Wise Podcast with Dr. William T. Choctaw, MD, JD
In a world where health, wealth, and wisdom are often seen as separate and unattainable goals, Dr. William T. Choctaw, MD, JD, is here to show you that they are not only achievable but also deeply interconnected.
Join Dr. Choctaw as he explores the profound impact of physical, mental, financial, and spiritual well-being on our overall happiness and success.
Through insightful conversations, and inspiring personal stories, Dr. Choctaw will equip you with the knowledge and tools you need to help create a life that can truly be healthy, wealthy, and wise.
Whether you're seeking to improve your physical health, achieve financial freedom, or cultivate inner peace and wisdom, the Healthy Wealthy and Wise Podcast is your guide to a life of fulfillment and abundance.
So, what are you waiting for?
Hit the play button now and embark on a transformative journey towards a healthier, wealthier, and wiser you.
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“Be the Change You Want to See in the World”.